Leap Fitness Group
4.8 
Category: Health & Fitness
Price: free
Age Rating: Everyone
Rating: 4.8
Available on: /
Updated on: May 19, 2026
Join a vibrant community of fellow fasters where you can share experiences, tips, and motivation. Engage in discussions, participate in challenges, and find encouragement from others on similar journeys, making your fasting experience feel less solitary and more connected.
Tailor your fasting experience with customizable plans that fit your lifestyle and preferences. Choose from various fasting schedules, whether it’s 16:8, 5:2, or alternate-day fasting, allowing you to find the approach that works best for your health goals and daily routine.
Enhance your fasting experience with a wealth of educational resources at your fingertips. The app offers articles, videos, and tips from experts that explain the science behind intermittent fasting, helping you understand its benefits and best practices for success.
Stay motivated by tracking your fasting progress with intuitive graphs and insights. The app allows you to log your fasting hours, monitor weight changes, and celebrate milestones, making it easier to see how far you’ve come on your intermittent fasting journey.
Promotes weight loss and fat burning effectively Improves insulin sensitivity and blood sugar control Enhances mental clarity and focus throughout the day Supports cellular repair and longevity processes Boosts metabolism and energy levels naturally 
May lead to nutrient deficiencies over time Can cause intense hunger and cravings Risk of binge eating during eating windows Might negatively affect social meals and gatherings The "Fasting - Intermittent Fasting" app is designed for individuals seeking to adopt or enhance their intermittent fasting regimen. Whether you are a beginner exploring the benefits of fasting or an experienced user looking to refine your approach, this app caters to a variety of fasting schedules, including the popular 16/8, 5:2, and alternate-day fasting methods. Users can customize their fasting plans based on personal preferences and lifestyle, making it suitable for busy professionals, fitness enthusiasts, and anyone interested in health and wellness. The app also includes features for tracking weight loss, fasting duration, and hydration, allowing users to monitor their progress and adjust their plans as needed.
The user interface of the "Fasting - Intermittent Fasting" app is intuitive and user-friendly, making navigation seamless for users of all tech-savviness levels. Upon opening the app, users are greeted with a clean dashboard that displays their current fasting schedule, upcoming fasting windows, and progress metrics. The app offers reminders to help users stay on track, which can be customized according to their preferences. Many users appreciate the built-in educational resources, including articles and tips on the benefits of intermittent fasting, which help to enhance their understanding and motivation. Additionally, the community features enable users to connect with others, share experiences, and provide support, fostering a sense of belonging in their fasting journey.
Updates & Support The developers of the "Fasting - Intermittent Fasting" app are committed to continuous improvement and regularly release updates to enhance user experience and add new features. Users can expect periodic updates that address bugs, improve performance, and introduce new educational content based on user feedback. Customer support is readily available through in-app messaging, ensuring that any questions or concerns are promptly addressed. Additionally, the app features a comprehensive FAQ section, which helps users troubleshoot common issues independently. This level of ongoing support and development indicates a dedication to user satisfaction, making the app a reliable companion on the fasting journey.
Security & Privacy Review
Google Play 
App Store 
The free version is so limited it is essentially useless. I was looking for a replacement for Life fasting that shut down, but sadly this isn't it. The paid version appears less limited, but there is no trial available to test it, and even that seems to be restrictive. What if I want to do a 3 day fast or a 7? What about open-ended? I have no issues paying for a subscription, but I can do more and get more from an app like chronometer that allows for more options with fasting.
Food part is terrible. Was considering the paid version because using less apps is great. It is the worst I have ever used. I scanned the barcode of a creamer & the nutrition information was wildly inaccurate and there is no way to correct it. I took a picture on the label and it said I drank the whole bottle. I tried to manually enter it and the only measurement that came up was grams and you can't input decimals in quanity consumed. Not spending $ on an app where a huge part cant even be used.
Good app except for the long ads waiting for the actual app to open! This app just started doing this. I didn't mind the ads because they were short but the newer version has 2min. or longer to wait for them to be over. FYI to the app developers: I set the phone down and walk away until I can get to the actual App. searching for a new one
I love everything about this app. The only thing keeping it from being a 5 star is that I can't create my own meals by adding ingredients and their Macros and having it calculate based on servings, kinda like what fitness pro does. I make a lot of homemade items like butter, mayo, ketchup, spaghetti sauce, etc and then make meals from these ingredients. as it is, I can only enter 1 ingedient at a time and have to select each Ingredient for each meal and hope my macros are correct.
Only option in the manual entry is for carbs protein and fat, can't change grams to milligrams or add sugar content when creating manual entry. And all of the search results are incorrect. no option to edit anything that comes up in the search. very poor app for actually tracking calories and food intake. sucks I got tricked into buying a full year with their discount and now I'm stuck with this app.
Review Source: Google Play store public user reviews.
Fasting - Intermittent Fasting may collect personal data necessary for providing its services, such as your fasting preferences and health metrics. However, it typically has a privacy policy outlining how your data is used and protected.
Yes, Fasting - Intermittent Fasting offers a free version with basic features, as well as a premium subscription that unlocks additional functionalities. Some users may also have access to a free trial of the premium features.
While some features of Fasting - Intermittent Fasting can be used offline, an internet connection is required for syncing data across devices and accessing certain online resources and community features.
You can contact support or send feedback for Fasting - Intermittent Fasting through the app’s help section, which typically includes options for email support or a contact form for inquiries and suggestions.
To manage or cancel your subscription for Fasting - Intermittent Fasting, you can do so through the app settings or your account settings in the app store where you downloaded it. Specific instructions can be found in the app's help or support section.
Yes, go to "Account Settings" in the app to update your email address.
You can reach our customer service via the app's "Help" section or email us at support
To activate premium features, go to the "Upgrade" section in the app and follow the prompts to purchase a subscription.
To delete your account, contact customer support through the app's help section for assistance.
To reset your login, go to the login screen and click on "Forgot Password" to receive a reset link.
You can now easily edit your fasting start and end times, switch your plans, and log past fasting sessions anytime. Plus, AI recognition makes tracking your food easier and more precise, with faster and more accurate results. Update now to try it!
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