This site uses cookies to enhance your user experience. By clicking any link on this site you are giving your consent to our cookie policy. Read more
Reject
Accept All

Advertiser and Editorial Disclosures

Eat This Much - Meal Planner

Eat This Much - Meal Planner

verified

Eat This Much, Inc.

4.7
Rating
1,000,000+ Downloads
2.0.149 Version
  • category

    Category: Health & Fitness

  • price

    Price: free

  • age rating

    Age Rating: Everyone

  • rating

    Rating: 4.7

  • available on

    Available on: /

  • updated on

    Updated on: Jun 29, 2026

Screenshot 1
Screenshot 2
Screenshot 3
Screenshot 4
Screenshot 5
Screenshot 6
Screenshot 7
Screenshot 8
Screenshot 9
Screenshot 10
Screenshot 11
Screenshot 12
Screenshot 13
Screenshot 14
Screenshot 15
Screenshot 16
Screenshot 17
Screenshot 18

Features & Highlights

Automatic Meal Planning

Eat This Much takes the guesswork out of meal prep by automatically generating a personalized meal plan based on your dietary preferences, calorie goals, and food restrictions. This feature helps streamline your grocery shopping and ensures you always have delicious meals ready to go.

Customizable Diet Preferences

With Eat This Much, you can easily customize your meal plans to fit your unique dietary needs, whether you're vegan, keto, or gluten-free. This flexibility allows you to maintain your lifestyle while enjoying a variety of nutritious meals tailored just for you.

Grocery List Integration

The app generates a comprehensive grocery list based on your meal plan, making shopping a breeze. This feature not only saves you time but also helps ensure that you have all the ingredients you need to create your meals without any last-minute runs to the store.

Nutritional Tracking

Eat This Much offers detailed nutritional information for each meal, allowing you to track your intake of calories, protein, fats, and carbs. This capability empowers you to stay on top of your health goals and make informed decisions about your eating habits.

Pros & Cons

Pros
  • Customizable meal plans for individual dietary preferences
  • Saves time with automated grocery lists and recipes
  • Helps maintain healthy eating habits easily
  • Offers calorie tracking for weight management goals
  • User-friendly interface for effortless meal planning
Cons
  • Limited customization options for meal plans
  • Some users report inaccurate calorie counts
  • Interface can be confusing for new users
  • Requires internet access for full functionality

Real Experience Using Eat This Much - Meal Planner

Application Scenarios

Eat This Much - Meal Planner is designed for a variety of users with different dietary needs and lifestyles. Whether you are a busy professional looking to streamline your meal prep, a fitness enthusiast aiming for specific macronutrient goals, or someone trying to maintain a healthy diet, this app caters to all. Users can input their dietary preferences, restrictions, and calorie goals to receive personalized meal plans. It is particularly useful for those following specific diets such as keto, paleo, or vegetarian. The app can also assist families in planning meals for the week, making grocery shopping more manageable and reducing food waste. With its flexible meal options, it adapts to both single users and larger households, ensuring everyone’s preferences are considered.

User Experience

The user experience of Eat This Much is intuitive and user-friendly. Upon downloading the app, users are guided through a simple setup process that includes entering dietary preferences and goals. The interface is clean and well-organized, allowing users to easily navigate through meal options, recipes, and grocery lists. Users can also customize their meal plans by swapping out suggested meals or adjusting portion sizes. The app provides a comprehensive database of recipes, complete with nutritional information, making it easy to understand what you are consuming. Additionally, the ability to generate shopping lists based on the meal plan simplifies the grocery shopping experience. However, some users have reported occasional glitches, particularly with syncing across devices, but these issues are generally resolved with updates.

Pricing

Eat This Much offers a free version, which provides basic meal planning functionalities, but its premium subscription unlocks a wealth of features. The premium plan, available on a monthly or yearly basis, includes advanced meal customization, unlimited meal plans, and access to more extensive recipe databases. The pricing is competitive compared to other meal planning apps, and many users find that the cost is justified given the time and effort saved in meal preparation and grocery shopping. However, some may find the subscription model a barrier, especially if they are not planning to use the app long-term.

Updates & Support

The developers of Eat This Much are committed to improving the app based on user feedback. Regular updates typically include new features, recipe additions, and bug fixes to enhance overall functionality. Users can easily access customer support through the app, with a dedicated help section that addresses common questions and issues. The responsiveness of the support team is commendable, often providing solutions in a timely manner. Users appreciate the ongoing improvements and the developers' willingness to listen to their needs, making it a continually evolving tool for meal planning.

verified Security & Privacy Review

The security and privacy of user data are paramount in the Eat This Much - Meal Planner app. The application implements robust encryption protocols to protect sensitive information during transmission and storage, ensuring that personal data remains confidential. Users are encouraged to review the app’s privacy policy, which outlines how data is collected, used, and shared. Eat This Much requires certain permissions to function effectively, such as access to internet connectivity and storage. However, it limits access to only what is necessary for optimal performance. The app does not share personal data with third parties without explicit user consent, aligning with best practices for user privacy. Additionally, users have control over their data, allowing them to delete or modify information as needed. The app’s developers are committed to regular updates to address potential vulnerabilities and enhance security features. Overall, Eat This Much prioritizes user privacy and data security, making it a trustworthy choice for those seeking a personalized meal planning experience.

User Reviews

  • A Google user
    2018/10/09

    I honestly don't think I would be able to confidently count my calories without this app. It makes everything very easy and simple. I use to be overwhelmed but they thought of everything! I dont have to eat foods that I don't want. I dont have to commit to that day's plan. I dont even have to convert measuring units back and fourth or look up a long recipe. It's all right there in one spot. Very affordable. Quick responce from customer service. Thank you!

  • Faithful Servant
    2024/04/13

    I love this app.! I was in search of a easy to use app. With recipes, calorie intake , macros and food preferences. This app checks every box for me. It also has a shopping list and delivery component. Oh, and the feature that let's you integrate and rotate out/in pantry items is wonderful. Thank you so much. This app. makes life so much easier and stress free for weekly meal planning. I will use this app forever. One bug, some exclusions do appear In the meal plan. However I make substitutions

  • A Google user
    2019/05/03

    Best app I've found to keep on a strict calorie intake limit and mix of nutrients. The app is dogged in its quest to give you the correct melange of recipes everyday. Be ready to essentially herded. if you don't want that stringent of a guide, you may want to look elsewhere. I say this because, for example, the app will have you eating asparagus for breakfast... ,

  • A Google user
    2019/04/01

    This app has been the perfect guide to what I need to keep my nutrition in check. They say that abs are made in the kitchen, and this app has been a big help in my fitness journal. It does all of the work for you and gives a huge variety of choices for what you can and can't have as well as meal timing. Tje pantry system is also fantastic. I can't recommend it enough.

  • A Google user
    2019/02/12

    There's a lot of excellent functionality, but the inability to put more than just carbs fat protein in a custom food prevents me from using this planner. I searched the brand name items I use, and found close but inaccurate information for many of the items. I would rather be able to input the entire nutritional label in custom foods because of this. The paid set of features seems like something that should be free, but I guess they have to make money somehow.

Review Source: Google Play store public user reviews.

FAQ

1

Does Eat This Much - Meal Planner collect my personal data?

Eat This Much may collect personal data to provide a personalized experience, but it is committed to protecting user privacy and allows users to manage their data preferences.

2

Does Eat This Much - Meal Planner offer a free trial or free version?

Yes, Eat This Much offers a free version with limited features, as well as a free trial for users to explore its premium functionalities before committing to a subscription.

3

Does Eat This Much - Meal Planner require an internet connection?

Yes, an internet connection is required to use Eat This Much, as the app relies on online data for meal planning and recipe suggestions.

4

How can I contact support or send feedback for Eat This Much - Meal Planner?

Users can contact support by visiting the app's website and accessing the support section, where they can submit inquiries or feedback directly to the team.

5

How do I manage or cancel my Eat This Much - Meal Planner subscription?

You can manage or cancel your subscription through your account settings within the app or by contacting customer support for assistance.

How to use Eat This Much - Meal Planner

1

How can I contact customer service for Eat This Much?

You can reach customer service via the app's help section or email support

2

How do I find the customer number for my account?

The customer number can be found in the app under your account settings or billing section.

3

How do I log in to my Eat This Much account?

Use your registered email and password on the app or website to log in. If you forgot your password, use the "Forgot Password" link.

4

Is there a way to activate my subscription?

Yes, after purchasing a subscription, log in to your account, and your subscription will be activated automatically.

What's New

We're constantly working on improvements to make planning your meals as easy as possible!This release adds a few miscellaneous bug fixes.

Editor's Choice